Legs and Back Focused - Phase 2 - 4 Day week - 8 Weeks
£19.99
This Program is Phase 2 of the Legs and Back focused program. Here we continue with the work from phase 1 but now with a focus on increasing strength with a lower rep range and higher weight.
This Program is Phase 2 of the Legs and Back focused program. Here we continue with the work from phase 1 but now with a focus on increasing strength with a lower rep range and higher weight.
This Program is Phase 2 of the Legs and Back focused program. Here we continue with the work from phase 1 but now with a focus on increasing strength with a lower rep range and higher weight.